Category

Aftercare & Logistics

What you need before, during, and after. Especially important for AuDHD bodies.

Cuddling after sexSpace / alone time after sexSnack after sexWater immediately afterShower together afterShower alone afterNot talking about it afterA specific blanket / texture for afterLights dimmed gradually (not flipped on)Quiet for a while afterHeld in a specific wayPermission to stim during/afterMeltdown / shutdown plan if overstimulatedSafe word agreed in advanceCheck-ins partway throughA signal for 'pause' that isn't 'stop'

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